BODYROK
BODYROK is Pilates re-designed, with 45-minute, full body, strength training group classes on the custom BODYROK reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave.
2805 2nd Ave S Suite 300, Birmingham, AL 35233
